OL/DL CAMP - SHERWOOD PARK, ALBERTA, CANADA

The objective of this camp will be to establish the proper linemen fundamentals to help establish precise execution at the line of scrimmage.

Offensive Line

• Proper Stance (C,OG, OT and TE) -  Important to help produce power.
• Correct Steps & Kick Sets vs Run - The right steps are important to ensure ball block leverage.
• Playing Functional Leverage - Playing with great leverage is a crucial component to executing any play.
• Precise Hand and Feet Placement vs Run and Pass

Defensive Line

• Proper Stance -  Important to help be optimal and dynamic in your steps.
• Explosive Get Offs vs Run & Pass - Your get off is crucial to getting to your point of attack to make game changing plays.
• Fundamentals to 1 Tier & 2 Tier Pass Rush Moves -  Knowing how to identify which pass rush move to execute against each man is crucial.
• Hand & Feet Precision vs The Run - It is imperative that your hands and feet are precise to help you produce power and main leverage every play.